Hike & Dip

Get ready for a full-body reset – a one-day experience that combines movement, mindfulness, and the magic of cold exposure.

The breathtaking Walensee – one of the clearest lakes in Switzerland – is framed by dramatic cliffs, cascading waterfalls, and serene natural beauty. Our gentle, scenic 10 km hike takes us from Walenstadt to the charming, car-free village of Quinten, tucked between steep rock faces and the shimmering lake. After soaking in the views and the peaceful atmosphere, we’ll board a boat to Murg, enjoying a final perspective of the landscape from the water. Whether you're curious about cold dips or already love them, this is a safe, welcoming space to explore your edges and discover the mental and physical benefits of this practice.

This special experience includes:

• A guided hike through nature

• Intro to ice bathing – learn the basics of cold exposure, how it works, and why it’s…