Mind Over Cold
Sun 06 Apr
|Flow60
Ready for a healthy addiction?
Time & Location
06 Apr 2025, 14:00 – 16:00
Flow60, Trichtenhauser Str. 57, 8125 Zollikerberg, Switzerland
About the event
Unlock Your Inner Strength with Martina Lenk & Helen de Haan
Join me Martina Lenk, certified Thermal Therapist, and Helen de Haan , https://helendehaan.com, professional Resilience Trainer, for a transformative workshop that blends cutting-edge science with an unforgettable experience.
You’ll explore the latest research on Personal Resilience and then step into a guided, safe, and expertly facilitated ice bath immersion—an experience that will forever change the way you see yourself. Witness firsthand the incredible power of your mind and body as you embrace the cold and tap into your true potential.
Our promise: You’ll leave feeling stronger, more confident, and energized, armed with simple yet powerful tools to boost your resilience, immune system, and mood—all while discovering the exhilarating benefits of cold exposure.
Date & Time: Sunday 6th April, 2-4 PM
Location: Flow60, Saal Weren Trichtenhauser Str. 57, 8125 Zollikerberg